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Kati Rehm


StrongMom Fitness Certified Life Coach
Private coaching and free trainings for moms who want to get fit, find their "why", and live their full potential. A strong body begins with a strong mind.

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We are a fitness community serving women in all stages of motherhood - prenatal, postpartum, and afterwards! Our classes are taught by certified and insured instructors, and we also offer playgroups and moms night out opportunities.

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Natalie Headdings, BS Kinesiology, Doula, Core Confidence Specialist, Pre/Postnatal Specialist, Health Coach

Natalie helps women move better and feel confident in their own strength through pregnancy, birth, and postpartum. She offers local live workshops, online courses and trainings, and exclusive content via a weekly email newsletter.

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